Services
Online and in person pricing is different. In person is subject to availability in Durban and Johannesburg
Individual Counselling
60 min | R400
A safe, confidential, and judgment-free space for you to unpack your thoughts, emotions, and challenges. Each session is tailored to your needs and may include guided reflection, emotional support, and practical coping strategies.
How it can help:
Reduce stress, anxiety, and emotional overwhelm
Process grief and loss in a healthy way
Strengthen self-esteem and personal identity
Learn effective boundary setting
Improve emotional regulation and resilience
EQ Life Coaching & NLP Session
60 min | R400
A goal-focused session that blends Emotional Intelligence (EQ) coaching with Neuro-Linguistic Programming (NLP) techniques to help you understand yourself better, reframe limiting beliefs, and create lasting positive change.
How it can help:
Build self-awareness and confidence
Identify and shift unhelpful thought patterns
Improve communication and relationships
Increase motivation and goal achievement
Develop emotional resilience for life’s challenges
Career Guidance
60 min | R500
Personalised support to help you make informed career decisions or navigate career changes. Whether you’re choosing a study path, returning to work, or considering a new direction, this session focuses on aligning your strengths, values, and passions with the right opportunities.
How it can help:
Discover your key strengths and skills
Explore career or study options suited to you
Build confidence for interviews and job applications
Plan next steps for growth and development
Reduce uncertainty and gain clarity
For Children & Teens
45–60 min | R350
Emotional Support Counselling
Gentle, child-friendly sessions to help children and teens manage emotions, build self-confidence, and navigate challenges at school or home. Sessions may include talking therapy, creative activities, and simple coping tools suited to their age.
How it can help:
Improve emotional awareness and expression
Develop healthy coping skills for stress or change
Increase self-esteem and social confidence
Build resilience against bullying or peer pressure
Support smoother transitions (new school, family changes, etc.)
